Perbandingan Efektivitas Retrowalking dan Quadricep Strengthening Exercise Terhadap Peningkatan Activity of Daily Living Pada Lansia yang Terkena Osteoartrithis Knee di Puskesmas Kendal Kerep Kota Malang
Abstract
Cairan sinovial yang sedikit di lutut dan mengakibatkan keausan pada sendi , jika
di biarkan akan menjadi osteoartrithis knee dan berakibat pada activity of daily living.
Penatalaksanaan yang pernah di lakukan untuk peningkatan ADL akibat osteoartrithis knee
adalah retrowalking dan quadricep strengthening. Mekanisme dari retrowalking adalah
merubah gaya berjalan ke arah belakang yang menimbulkan efek adanya pengurangan gaya
tekanan pada cairan sinovial dan pergesekan pada tulang rawan, sedangkan quadricep
strengthening yaitu meningkatkan ADL dengan cara menguatkan otot-otot di sekitar lutut
kususnya m.quadricep. penelitian ini bertujuan untuk mengetahui perbandingan efektifitas
retrowalking dan quadricep strengthening terhadap peningkatan ADL pada lansia yang
terkena osteoatrithis knee di Puskesmas Kendal Kerep Kota Malang.Peneltian ini
menggunakan desain quasy-experimental yaitu dengan melibatkan 31 responden dengn
menggunakan perposive sampling. Sampel di bagi 2 kelompok intervensi yaitu kelompok
retrowalking (n= 15) dan quadricep strengthening (n=16). Data yang diperoleh di analisis
dengan menggunakan uji independen t-test. Hasil analisi data uji independen t-test antara
retrowalking dan quadricep strengthening , di peroleh nilai t = 0,845 adalah tidak ada beda
pengaruh quadricep strengthening dan retrowalking terhadaap peningkatan ADL pada
pasien osteoartritis knee di Puskesmas Kendal Kerep Kota Malang. Retrowalking dan
quadricep strengthening mempunyai efek bagi pengurangan gejala pada osteoartrithis yang
mengakibatkan perbaikan pada lutut dan mempermudah lansia untuk melakukan aktifitas
sehari-hari atau activity of dailu living (ADL).
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